This IS the day … 6 Tips Help You Love Mondays

Codrington College pond
Photo by Nathan Weithers


“This is the day the Lord has made; We will rejoice and be glad in it.”
Psalm 118:24 (NKJV)

♦   ♦   ♦

It’s Monday … again … a day most of us love to hate. Well, hate may be a strong word but I don’t know of many people who like Mondays far less love them.  Most of us want the weekend to last at least one day longer.  We are disappointed with the things we didn’t get to do over the last two days and are depressed over the things we will have to do over the next five.

Personally?  I need a 3-day weekend.  Saturday would be spent running errands, grocery shopping and laundry.  Sunday would be spent going to church, cooking and doing any household chores left over from Saturday.  Monday (my new 3rd day of the weekend) would be MY day, spent doing the things I want to do: like reading a book, watching a movie, writing a poem or short story or blog post … the possibilities are endless.  Of course I’d still want to be paid the same salary if I was yet to retire … but that’s another story for another day.

What I’ve decided to do however is motivate myself (and my fellow Monday discontents) into changing our mindsets towards this first working day of the week.  From this point onwards I am suggesting we start the ball rolling by asking ourselves WHY we dislike Mondays so much.

  • Is it to do with the fact that we have to go back to work after two days away from the office?
  • Or maybe it’s because of those boring weekly staff meetings our executives insist on having at 9:00 a.m.?
  • Could it do with having to leave home extra early to avoid sitting in bumper-to-bumper traffic or more likely the 2 hour commute just to make it in on time?

After we find our why, let’s see how best we can adopt a more positive mindset.  Here are 5 initial thoughts plus a bonus but I want to hear any others you may have – because we are all in this together:

  1. Meditate as soon as we wake up on Monday morning; think positive thoughts e.g. Today IS going to be a great day!
  2. Enjoy some upbeat music on the way into the office to put us in a good mood.
  3. Plan to do something totally different e.g. take another route to work if possible, drink tea instead of coffee, do squats instead of push ups during our exercise routine, wear pink instead of black … you get where I’m coming from.
  4. Consciously plan to make our Mondays matter e.g. schedule something exciting on our calendar for Monday (lunch with a friend, a quick trip to the mall, a random anonymous act of kindness for a co-worker or family member).
  5. Write a To Do List which targets getting the ‘yucky’ tasks out of the way first thing on Monday, in order to leave room for the not-so-yucky stuff.
  6. Bonus thought: Count our blessings and thank God for allowing us to see another Monday, because some of us did not make it to today.

So can we do this?  More importantly, can we do this starting today?  Who’s with me? Let’s go out and rejoice and thank God it’s Monday!

Photo by Gale E
Photo by Gale E

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Barbadian mother and lover of laughter; story teller and best-selling author; happy to follow God's lead and to live my mantra: "you've gotta be a rainbow in the lives of others when it rains."

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