No Worries


The days were tight with meetings and workshops. The stress of packing, travelling, unpacking and facilitating back-to-back sessions added up to one super big knot of tension which ran from the base of my neck right down into my spine.

And then, unexpectedly a gift of a few free moments just before leaving Grand Cayman to take a relaxing walk on the beach early in the morning. It was great to feel the pressure flowing out of my body as I inhaled the crisp clean air and enjoyed the gentle playful waves caressing my ankles as they whispered: “no worries!”

calm seas in grand cayman

 

How do you like to relax? Do you prefer to be alone or in the company of others? If you have young children can you even relax at all? Leave me a comment 🙂

 

 

Published by

galeweithers

Barbadian mother and lover of laughter; story teller and best-selling author; happy to follow God's lead and to live my mantra: "you've gotta be a rainbow in the lives of others when it rains."

5 thoughts on “No Worries”

Hug this post by leaving a comment or a like :-)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.