How do YOU protect YOU?


Keep those lines drawn in the sand! Protect your boundaries!

The part of mental health we forget to highlight might be the most important: it’s about the people you choose to protect you and to be your warriors when you need them most.

Click here to read my LinkedIn post -> on mental health and why, like Naomi Osaka, we should do whatever it takes to protect our mental health!

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Barbadian mother and lover of laughter; story teller and best-selling author; happy to follow God's lead and to live my mantra: "you've gotta be a rainbow in the lives of others when it rains."

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